Word Wednesday: Hills

For every hill climbed I stumble and fall brush myself off and start climbing again with breaks and sprains and bruises and blood nothing gets in the way of my determination 50 years of climbing 50 years of falling 50 years of Trying i am standing on the the top of that hill now andContinue reading “Word Wednesday: Hills”

TONY TELLS ME, GO ON WHAT’S SIX MORE POUNDS…

fattie keeps eating garbage on the daily milestones come and gone much to his chagrin just lazy, it’s really quite a pity deep dark clouds of depression has settled in Tony Glut reels him in with salts and sweets he should wise up or it will be his defeat seems this double edged sword* hasContinue reading “TONY TELLS ME, GO ON WHAT’S SIX MORE POUNDS…”

Fat 2 Fit: My Journey to 165 lbs continues…

Ideally for my height of 5’7 I should weigh about 140 which is how much I weighed in 1985. By 21 I was 212 lbs, by 25 I was 230 lbs, by 27 I was 250 lbs, at 32 when My Mom Died I ballooned all the way up to 350 and found myself takingContinue reading “Fat 2 Fit: My Journey to 165 lbs continues…”

a better turn for me, not so much for the local economy…

A few months back I told my wife I only wanted to eat out when we go on vacation. With the economy in the toilet right now I considered for a hard minute taking advantage of the no delivery fee door dash email I got. Although having lost over 15 lbs and seeing that myContinue reading “a better turn for me, not so much for the local economy…”

Of Sound Body, Mind & Spirit…

With my 3 day work schedule (Tue/Thur/Sat) until we are told to close by the State Police, the lack of work stress, compounded with the inaccessible reach of ready to eat junk food (ie. Donuts from the supermarket) when dealing with said stress. My unbelievably calm demeanor in these uncertain times, since rejoining WW, I’veContinue reading “Of Sound Body, Mind & Spirit…”

The Perils of Points…

Having rejoined WW recently, what a challenge it is when you decide to eat something out. Yesterday I had to do eight hours of makeup time for my job. Because it’s really hard for me to do any kind of OT during the work week and still function I chose to work on a Saturday.Continue reading “The Perils of Points…”

Mr. Poor Choices…

stop the excuses if your wife can lose twenty Surely you can too And on that poetic note, I rejoined WW which has helped in the past. My co-worker who is in her 70’s is obese and always out sick suggested WLS. Surgery scares the hell out of me, never had any in my lifeContinue reading “Mr. Poor Choices…”

Commitment…

The Photo on the Left: Me having gained a bit of weight back dealing with my Dad in Hospital for a month, but trying to be positive and empowering in regards to my weight loss journey. The Photo on the Right: Me having lost 6 lbs after my wife decided to start WW again andContinue reading “Commitment…”