Fat 2 Fit: My Journey to 165 lbs continues…

Ideally for my height of 5’7 I should weigh about 140 which is how much I weighed in 1985. By 21 I was 212 lbs, by 25 I was 230 lbs, by 27 I was 250 lbs, at 32 when My Mom Died I ballooned all the way up to 350 and found myself takingContinue reading “Fat 2 Fit: My Journey to 165 lbs continues…”

Commitment…

The Photo on the Left: Me having gained a bit of weight back dealing with my Dad in Hospital for a month, but trying to be positive and empowering in regards to my weight loss journey. The Photo on the Right: Me having lost 6 lbs after my wife decided to start WW again andContinue reading “Commitment…”

Back on Track 165…

Car 49 was derailed in the town of Lame Negotiation* For the last three months #49 Makes no excuse for any future train wrecks If #49 doesn’t Car #50 will Reach it’s destination The only obstacles these trains face are in of themselves The goal is for 49 to get the necessary repairs or forContinue reading “Back on Track 165…”

Fat, Fit, Fatter, Fit, Fattest, Fit (Over 30 years of less than 100% Commitment)…

I’ve always had problems with my weight. I’ve never been truly fit. When I was a toddler to age 5, I was thin. Then I started to get fat in 1st & 2nd Grade, but became active in 3rd-6th grade and lost some weight. By 7th Grade I was chunky, the following year I wasContinue reading “Fat, Fit, Fatter, Fit, Fattest, Fit (Over 30 years of less than 100% Commitment)…”

The Refusal…

Little Boy Blue Go tie your shoe And get ready for the race jumping hurdles with determined stride and a sense of pride while refusing to fall on your face Little Boy Blue I’m proud of you For refusing to give up For every fall and broken bone standing up and starting over with aContinue reading “The Refusal…”

165

Drink, drink, drink, is what I think I will reach 165 Hydration frustration, nope I’m satisfied I will reach 165 Co-worker, Naysayer  won’t support me I will reach 165 Healthy in, Garbage out I will reach 165 730 days is what I set forth to commit I will reach 165 Exercise I try, try, tryContinue reading “165”