Food for thought: Spaghetti Squash Boats…

Spaghetti Squash Boats: Cut a small spaghetti squash in half & remove the seeds. Preheat oven to 475 & spray a baking sheet. Drizzle Olive Oil and dried oregano & garlic powder on cut halves. Put halves cut side down on baking sheet and bake for 40 minutes. Make Meat sauce: We use 90% leanContinue reading “Food for thought: Spaghetti Squash Boats…”

Food for thought: Homemade Chicken & Bean Chili, Chicken Caprese & Salmon Burgers…

FOOD FOR THOUGHT THURSDAYS: AN EVERY ONCE IN AWHILE POST ON THURSDAYS HIGHLIGHTING MY CULINARY CREATIONS. On The Left: CHICKEN CHILI- Sauteed Sweet Onion, McCormick Grill Mates Montreal Seasoned Chicken Breast cut into chunks in olive oil with canned & drained Pinto & Black Beans, canned diced tomatoes, chili powder, 1 bottle of Goya LightContinue reading “Food for thought: Homemade Chicken & Bean Chili, Chicken Caprese & Salmon Burgers…”

Food for Thought: Baba Ghanoush & Kibbee…

I made the labor intensive Baba Ghanoush (Roasted Eggplant Dip with Tahini Paste, Garlic, Lemon Juice, Basil, Sea Salt) & Beef Kibbee (Beef with Bulgur Wheat, Onions fried in Butter, Middle Eastern Seasonings & Pine nuts) because my wife doesn’t like lamb, Although normally when I make Kibbee I use Bison. With a pita, aContinue reading “Food for Thought: Baba Ghanoush & Kibbee…”

Hypocrisy (Blue Turtle ComiX)…

I work a few business’s down from the Allentown Women’s Center (A clinic that yes does abortions but also offers assistance in regards to Pregnancy Options Counseling, Pregnancy Loss, Therapeutic Counseling, Trans Health, Gynecological services, Birth Control, Novasure & Laser Hair Removal), this clinic shares office space with 4 other business’s including AidsNet. This clinicContinue reading “Hypocrisy (Blue Turtle ComiX)…”

Hodge Podge_K (Two Pages at a Time)…

My latest sketch book  to be showcased on tour and permanently available to check out from the Brooklyn Art Library & to view online at The Sketch Book Project  around February of 2020. This is my 6th Book since 2013.  Four of the six are available to be viewed in the online library. My most personalContinue reading “Hodge Podge_K (Two Pages at a Time)…”

PONTIFICATING WITH BLUE TURTLE (QUALITY ASSURANCE)…