Food for thought: Another breakfast of champions*…

*need to get out of self deprecation mode. I started taking note of calories and serving sizes while simultaneously make an effort to stop polluting my body with garbage food and lost three pounds 😁

Yes, I drink half the water in that jug for breakfast and dinner, oatmeal with skim milk and banana, 3 eggs with scallion, teaspoon of minced garlic, arrugula, adobo, black pepper, with a side of two homemade sweet potato cakes (pureed with panko bread crumbs),

14 thoughts on “Food for thought: Another breakfast of champions*…

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